What Is It?

Medical massage uses special techniques to support the treatment of various medical conditions resulting from trauma to the soft tissues. Our goal is to improve symptoms, conditions, and pathologies diagnosed by your physician. Medical massage may incorporate a variety of modalities, techniques, and procedures. Medical massage is outcome and goal-oriented. Your therapist will focus on areas of your body that are related to your diagnosis and prescription. Your therapist will complete a health intake before each massage session to provide the most appropriate treatment and ensure progress.

Benefits

Medical massage can offer benefits for a variety of symptoms and health conditions, including:

• Pain relief
• Sciatica
• Piriformis syndrome
• Tension headaches and migraines
• Rotator cuff injury
• Trigger point pain
• Circulation problems
• Thoracic outlet syndrome
• Trauma injuries
• TMJ
• Restless leg syndrome
• Fibromyalgia
• Range of motion issues
• Stress reduction

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What Is It?

Sports massage may benefit any athlete at any level regardless of their sport. Whether you are new to exercise, a regular weekend warrior, a high school or college athlete, a competitive local athlete, or a professional athlete, sports massage can help.

Sports massage can improve sports performance, increase flexibility, reduce delayed muscle soreness, reduce stiffness and fatigue, improve minor muscle and connective tissue damage, and help to address current injuries or reduce future injuries. Your treatment protocol depends on your individual goals.

Sports massage can be broken down into three categories: pre-event massage, post-event massage, and maintenance massage.

Benefits 

Sports massage offers both preventative and healing benefits, including:

• Increasing the effectiveness of recovery from heavy training or after a competition
• Identifying specific areas of vulnerability to focus on
• Allowing your to have had training days back to back
• Improving athletic performance, endurance, and mental focus
• Improving flexibility and resistance
• Improving circulation and reducing lactic acid buildup and waste
• Reducing delayed muscle soreness
• Reducing injury recovery time
• Reducing the risk of injury
• Improving overall balance and well-being in your body

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What Is It?

Acupuncture is a part of Traditional Chinese Medicine (TCM). It is an ancient  system that addresses both specific and systemic health issues and imbalances. It is safe, natural, drug-free, low-cost. and most importantly, highly effective for a variety of pain and health conditions. The goal of acupuncture is to move blocked energy (“Qi”) that contributes to dysfunction and disease. Your treatment will allow your body to achieve health flow and balance again. Acupuncture can be complementary to modern Western medicine and/or other alternative treatment modalities.

Benefits 

Acupuncture is a form of primary health care in New Mexico. It is low cost and has a wide range of uses. It can support, strengthen, and nurture your body. It can uncover and address the underlying root cause of your symptoms. It can treat a variety of health issues, including:

• Headaches and migraines
• Low back pain
• Neck pain
• Arthritis
• Menstrual cramps
• Hormonal imbalances
• Endocrine health issues
• Allergies and respiratory issues
• Chemotherapy-induced pain
• Dental pain
• Immune health
• Digestive issues
• Morning sickness
• Chronic pain
• Depression
• Stress

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What Is It?

Chiropractic care is a non-invasive and pharmaceutical-free alternative medicine option that treats your body’s vertebra, ribs, bones, and joints. It is a safe option to treat a variety of health issues from low back pain to chronic headaches. It is commonly used to treat physical trauma related to occupational injuries and motor vehicle accidents. Chiropractic care is provided by Doctors of Chiropractic (DCs).

Benefits 

Chiropractic care can help you with a variety of health issues and offer a number of benefits for your overall well-being, including:

• All-Body health thru neural 
• Joint pain and joint health
• Lower back pain
• Headaches and migraines
• Neck pain
• Muscle pain
• Fibromyalgia
• Physical trauma
• Occupational injuries
• Limited range of motion
• Misalignments and imbalances
• Stress

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“I’m new to town and needed a local sports massage place to deal with a recent injury and to go to for regular body work. Jennifer and her staff are very nice, easy to work with, and really take care of you. Best place in town if you ask me! I’m a very active person and need a goto place like this to keep my body working right. So happy i found them. Highly recommended!”

—Johan Alfsen

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“I have gone to Whole Body Wellness about once a month for a coupla years. Jennifer is just the best deep tissue masseuse ever. She is very nice very knowledgeable and very strong. This is not fluffy massage. This is genuinely therapeutic massage which has helped my back, legs and feet immeasurably. I would recommend Whole Body Wellness to any human who has sore muscles that need relief.”

—Meg Meltz

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“Wonderful place. Alex is awesome and helped my neck and shoulder pain. Definitely worth trying.”

—Gaby Galaviz